Nadja is passionate about helping people feel free and at ease in their movements, allowing them to find joy in their sports and activities of daily living. Therapeutic massage can make all the difference in modulating pain and how you perceive your body, creating a new awareness of how the body moves.
Everybody is different and she welcomes you with a new curiosity each time to tailor the treatment to your current needs while keeping the bigger picture in mind. Treatments can include cupping, muscle energy and myofascial techniques, as well as deep tissue.
And yes, you will get exercises to take away so you can move better for longer before you want to come back for your regular maintenance.
When she doesn't massage, she likes to turn life upside down learning new circus skills and teaching pole dance.