12 Reasons to have a massage

1. Enhance exercise performance
2. Stress relief
3. Ease joint replacement pain
4. Relieve chronic neck pain
5. Improve range of  motion
6. Decrease tension headaches
7. Alleviate muscle tension
8. Relaxation
9. Soothe lower back pain
10. Relieve sciatica pain
11. Better nights sleep
12. Improve postural dysfunction
 

Massage has been around for centuries and for good reason; it relieves muscle tension and pain, increases circulation, reduces stiffness and improves flexibility and mobility - and then there’s that little side benefit – it feels great (usually!).

Our massage therapists at Capital Sports Medicine have magic hands when it comes to treating sports injuries as well as general aches and pains.  They are highly trained and get great results but know when to turn you over to the physio or doctor if needed. 

Massage is also a great gift idea for those hard to buy for people, ask about our vouchers when you visit the clinic.